草榴社区

The 草榴社区 (white text)

Welcome to Employee Wellness

 At the 草榴社区, we care about our employees’ lives. Learn about the many ways the Employee Wellness program can support your wellness journey with Weekly Wellness Classes; Energizing Yoga, Lunchtime Yoga Flow, Calm & Strong Yoga,  Light Weights & Abs, Mindfulness Meditation, Pickleball, Flu Shot Clinics and Blood Pressure Screenings, Healthy Eating Group, Fitness Challenge (February) and Pop-in Health Education events.

As we navigated challenges, we must continue to be mindful of the need to maintain our health and well-being. The Center for Health Education & Wellness -Employee Wellness Program cares about you and has developed wellness classes and challenges to promote well-being and provide opportunities to connect.

Save the Date! COVID-19 Booster Clinic – November 1st
CHEW, in collaboration with Rite Aid, will offer a faculty and staff COVID-19 Booster Clinic on campus on Friday, November 1st, from 10 a.m. to 2 p.m. in the Roche Wellness Center (1130 Mulberry St). Faculty and Staff participating in the 草榴社区 health insurance plan can register for the no-cost vaccine. Both Moderna and Pfizer boosters will be available. 

 

COVID Clinic time and dates and registration

 

 Weekly Wellness Classes-  Fall 2024

Drop-in classes taught by professional instructors to promote stress relief and increase strength, flexibility, and mindfulness. Classes are free and open to students, staff and faculty. Fall Semester classes will begin on Monday, August 26, 2024

 Employee Wellness class schedule which has an image of a worker sitting in a lotus position juggling stress at work.

Light Weights & Abs*- Monday &Wednesday 5pm- Royals Room Byron Gym *Staff & Faculty only class  

Mindfulness Meditation- Monday 5pm- Library Room 305  

Drop-in Pickleball*- Tuesdays 12-1pm-Byron Gym *Staff & Faculty only class 

Calm & Strong Yoga- Tuesdays 5pm Royals Room Byron Gym  

Lunchtime Yoga Flow- Wednesday 12:15pm -12:45 pm- Royals Room Byron Gym   

Energizing Yoga- Thursday 5:00pm-5:45pm- Royals Room Byron Gym

Walk for Wellness- Fridays 12:15pm-meet at the DeNaples Patio (or Byron Gym in inclement weather)

Employee Only class: Light Weights & Abs & Pickleball

 two people (man & woman) Playing Pickleball promoting drop in Pickleball on Tuesdays 12-2 in the Byron Gym

 

Questions? Feel free to call CHEW at 570-941-4253 or email chew@scranton.edu

漏 2024 草榴社区

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